High blood pressure

Symptoms:

• dizziness;
• lower back pain;
• lower back cold;
• night sweats;
• hot flushes;
• sleep disorders;
• memory impairment;
• tinnitus;
• high blood pressure;
• impotence;
• cold knees;
• weak knees;

Causes:

• kidneys low energy level;
• overworking;
• lack of sleep;
• excessive sexual activity;
• drug abuse;

Treatment:

• reinforcements of kidneys energy level;

Nutrition suggestions:

• avoid coffee, black tea, hot and spicy foods like garlic, cinnamon, alcohol – they bring excessive heat and fire to the body and dry it;
• eat meat like duck, chicken and pork;
• eat seafood oysters, carp and octopus;
• eat berries like cherries and sweet cherries, cranberries, grapes, raisins, goji berries;
• eat cereals such as millet, wheat and oats;
• eat dairy products like butter and cream;
• eat seeds like black sesame seeds;
• eat nuts like hazelnuts;

Explanation:

High blood pressure diet is the best natural remedy for hypertension.