Kidneys low energy because of overworking

Symptoms:

lack of energy;
lower back pain;
midnight sweating;
bone pain;
flushing skin;
depression;
lack of willpower;
anxiety;
dizziness;
vertigo;
bad memory;
tinnitus;
poor hearing;
dry mouth;
hot hands;
high blood pressure;
constipation;
infertility;
little dark urine;
premature ejaculation;
hot feet;

Causes:

long-term chronic diseases especially liver, heart and lungs diseases;
herbs misuse or over-consumption lowers kidneys energy;
intense sexual activity;
intense physical work;
intense training;
overworking;
loss of blood, very intense menstruation with lots of blood;
loss of body fluids, long term fever or working in hot conditions cause sweating that lowers kidneys energy;

Treatment:

eat cool or neutral food by effect;
eat salty and sweet food by taste;

Nutrition suggestions:

eat fruits like pears, grapes, watermelon, melon;
eat vegetables like cabbage, carrot, aspargus;
eat grains like rice, barley, wheat;
eat meat like duck, pig;
eat seafood like oysters, octopus, carp;
eat seeds and nuts like sesame, walnut;
eat and drink dairy products like butter, sour cream, yoghurt, sheep milk, goat milk, kefir;
use cordyceps;

Explanation:

When kidneys energy is low our body has inner cold symptoms like feeling cold overall, especially cold are knees, feet and lower back.

When kidneys energy as sexual energy base lowers, we may notice loss of libido, disturbed potency and problems with fertility (both men and women) may occure.

Low kidneys energy also suppresses the body liquids management. This means body fluids are not directed into metabolism rather than they start to gather and cause swallowed feet for example or light and frequent urination.

Kidneys low energy affects also pancreas (read more pancreas low energy ) work, which leads to tiredness, loss of power and energy etc. Depression, apathy and lack of willpower may occure.

Kidneys low energy level leaves brain and ears without nourishing energy, therefore dizziness and tinnitus may occure.