Lungs low energy

Symptoms:

• cold feelings;
• daily spontaneous sweating;
• tiredness;
• low immunity;
• light hue;
• quiet voice;
• shallow breathing;
• light cough;

Causes:

• Weak lungs by heritage;
• Stress;
• Having emotions like sadness and grief;
• Long term sitting position at work;
• Using loud voice in a long time of period; 
• Diseases like flu, coryza, bronchitis, quinsy, that have not been healed out; 

Treatment:

Nutrition suggestions:

• do not eat cold, cool foods by character;
• do not use cooling cooking methods;
• do not use raw food, diary products and sugar;
• use warm food by effect;
• use sweet and spicy food by taste;
• eat meat like duck, quail;
• eat seafood like tuna, carp;
• eat fruits like apricot, grape, goji, buckthorn;
• eat vegetables like cauliflower, cassava, carrot, olive, onion, mushrooms;
• eat grains like oats, millet, barley, rice;
• eat nuts like peanut, walnut;
• eat spices like ginger, garlic, thyme;
• eat herbs like magnolia vines, ginger, liquorice, cordyceps, astragalus;

Explanation: