Bladder inflammation


  • heaviness in the lower abdomen;
  • frequent urination;
  • light urine;
  • frequent urge to urinate;
  • cloudy urine;
  • difficulty urinating;



Nutrition suggestions:

  • avoid cold and cool foods by character;
  • avoid dairy products, oily foods – they add moisture into body;
  • use foods that help to reduce humidity in body;
  • use food that strengthens the kidneys and pancreas energy level;
  • use vegetables likeĀ fennel, carrot, patato, pumpkin, cabbage;
  • use meat like sheep, deer, chicken, beef;
  • use seafood like eel, shrimp, carp, salmon;
  • use spices like ginger, cinnamon, rosemary, cardamom;
  • use beans like adzuki, job’s tears;
  • use berries like cherries and raspberries;
  • use fruits likeĀ apricots, peaches, plums, dates, figs, red grapes;
  • use cereals millet, corn, rice, buckwheat and oats;
  • use nuts like hazelnuts, walnuts;
  • use seeds like sesame;
  • use drinks like fennel tea, ginger tea, spice tea (cinnamon, cardamom, clove, etc.), liquorice tea, red grape juice;


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