Headache – forehead

Symptoms:

  • easily losing self-control;
  • bad-tempered;
  • headache;
  • headache on forehead;
  • red-pink eyes;
  • painful eyes;
  • feeling of having something in the throat;
  • heaviness and tightness in chest;
  • gases;
  • painful menstruation;
  • PMS;

Causes:

Treatment:

Nutrition suggestions:

  • avoid hot and spicy food;
  • avoid poorly digestible food;
  • do not drink water during eating – this will dilute gastric acid and therefore stop digestive process;
  • do not drink water shortly after eating – this will dilute gastric acid and therefore stop digestive process;
  • choose cooking methods like wok cooking and steaming;
  • use sweet and bitter taste foods;
  • use neutral type foods;
  • drink rosemary, anise orĀ ginger tea;

Explanation:

Back to Top