vegetables

Potato

Effects:

• removes toxins from body;
• relieves tiredness;
• strengthens energy;
• reduces body heat;
• heals burns and scalds;
• relieves constipation;
• heals duodenal ulcers;
• heals gastric ulcers;

Acid-Alkaline: alkaline;

Usable parts: tuber;

Use:

• raw – can be eaten as grated in small portions or made juice;
• fried;
• boiled;
• steamed;

Contraindications: excessive moisture;

Character: neutral;

Taste: sweet;

Organs Affected: kidneys, pancreas (spleen), stomach;

Explanation:

• supports the stomach and spleen;
• strengthens the body’s energy and body fluids;
• reduces body heat in summer or when having fever;
• removes toxins from the body;