Heart malfunctioning because of suppressed emotions

Symptoms:

• loss of appetite;
• pale skin;
• light hue;
• pale face;
• depression;
• sighing;
• mood disorders;
• feeling of having something in the throat;
• purple lips;
• cold hands;
• heaviness and tightness in chest;
• palpitation;
• shortness of breath (dyspnea);
• arrhythmias;
• cold feet;

Causes:

• suppression of emotions;
• having emotions like sadness, grief, anxiety;

Treatment:

• strengthening the heart energy;

Nutrition suggestions:

• do not use cool and cold food by character;
• do not use sweet food by taste;
• do not use cooling cooking methods;
• avoid eating too big portions, fried and oily food;
• use warm food by effect;
• use spicy food by taste;
• use cooking methods like steaming, boiling;
• eat vegetables like radish, leek, celery, onion;
• eat seafood like crayfish, shrimp;
• eat fruits like grape, sweet cherry, cherry, plum, goji, mulberry;
• eat spices like onion, garlic, rosemary, pepper;
• eat herbs like rosemary, coriander, dill, peppermint;
• eat seeds like black sesame, peach seeds;
• drink white wine;

Explanation: