Liver malfunctioning because of longterm emotional problems

Symptoms:

• outbursts of anger;
• stiff neck;
• irritability;
• insomnia;
• tinnitus (noise in the ears);
• pain behind eyes;
• headache on top of the head and on sides of head;

Causes:

• emotional stress;
• anger;
• frustration;
• quick eating, devouring;
• working meanwhile having lunch etc;

Dos and don’ts:

• don’t overeat, prefer smaller food portions;
• don’t eat hot foods, by character;
• don’t eat spicy food, by taste;
• don’t eat greasy food;
• don’t use cooking methods like grilling and frying;
• don’t drink alcohol and coffee;
• eat fresh vegetables and fruits like watermelon, lemon, cucumber, tomato, yogurt, spinach, rhubarb;
• drink peppermint tea;
• use cooking methods like boiling and steaming;