Obesity with strong body muscles


  • constant hunger;
  • obesity;
  • strong muscles;
  • thirst;
  • bleeding gums;
  • bad breath;
  • tender and painful oral mucosa;
  • constipation;
  • dry stool;
  • large stomach;
  • dark urine;
  • rare urinating;


  • Weight gain from excessive stomach fire is manifested by constant hunger (stomach fire wants to be extinguished), the adipose tissue is not soft but strong and dense.
  • As there is a lot of heat inside, you may also experience constipation, thirst and concentrated decreased urine.
  • Excess fire in the stomach occurs due to constant stress, tension and emotions (anger and rage) that block the liver energy, it in turn becomes should and attacks the stomach.
  • Another reason is nutrition – eating plenty of hot and spicy foods;


  • Cool the heat inside of the stomach;
  • The goal of treatment is to reduce excessive fire in the stomach and liver and to direct the stomach energy to move in the right direction – downwards.
  • The effectiveness of treatment depends very much on diet (see below).

Nutrition suggestions:

  • Avoid hot, spicy, greasy and strongly flavoured foods, strong alcohol, coffee, red wine, smoking, as they affect both liver and stomach fire;
  • Use cooling foods by effect;
  • Eat fruits like banana, watermelon, kiwi;
  • Eat vegetables like tomato, celery root, mung beans, Chinese cabbage, seaweed, cucumber;
  • Drink peppermint tea;
  • Eat diary products like yogurt and kefir;


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