• relieves mild pain;
  • relieves spasms;
  • relieves cold symptoms (shivers, sneezing, tender skin);
  • warms body up;
  • reduces inflammation;
  • stimulates blood circulation;
  • opens skin pores;
  • relieves headache;
  • stimulates hair growth;
  • stimulates digestion;

Acid-Alkaline: ;

Usable parts: leaves, essential oil;


  • use leaves in tea; 2-4 g in day, max 30 g in week;
  • use leaves to stew food;

Contraindications: rarely causes contact dermatitis;

Character: warm;

Taste: spicy, sweet;

Organs Affected: heart, kidneys, pancreas (spleen), liver, lungs;


Growing around the Mediterranean, Rosemary symbolises the loyalty between lovers. Rosemary a good antioxidant, is believed to have memory enhancing effect. There are so few herbs that’s scent is so well recognisable.

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