Stomach malfunctioning because of starvation
Symptoms:
- nausea;
- loss of appetite;
- morning fatigue;
- decreased taste sensitivity;
- diarrhea;
- abdominal discomfort;
Causes:
- chronic diseases;
- nutrient poor diet;
- protein-poor diet;
- starvation;
- fasting;
- irregular eating;
Treatment:
- eat warm food by type, do not eat cold and cool food by type;
- eat sweet food by taste, do not eat sweets with refined white sugar;
- use food processing methods like steaming, boiling, wok frying;
Nutrition suggestions:
- eat fruits like apple, apricot, cherry, plum, grapes, peach, date palm fruit;
- eat vegetables like sweet potato, cabbage, carrot, onion, fennel;
- eat grains like oats, rice sticky rice, millet;
- eat meat like sheep, cattle, chicken, turkey;
- eat seafood like trout, salmon, tuna;
- eat seeds and nuts like peanut, sesame, walnut, pistachio nuts;
- eat herbs like anise, rosemary, cardamom, clove, coriander, oregano, thyme, star anise, honey, maple syrup, raw sugar, malt;
Explanation: