Heart malfunctioning because of stress

Symptoms:

  • restless sleep;
  • flushing skin;
  • red face;
  • anxiety;
  • mood disorders;
  • bitter taste in mouth;
  • ulcers in mouth and on tongue;
  • arrhythmias;
  • high blood pressure;
  • dark urine;

Causes:

  • suppression of emotions like fear and worry;
  • emotional tension and stress;
  • eating too much spicy and warming food;

Treatment:

  • cooling heat in heart;
  • avoid eating oily food;
  • avoid overeating;

Nutrition suggestions:

  • do not use warm and hot food by character;
  • do not use spicy food by taste;
  • do not use cooking methods like frying and grilling;
  • avoid eating oily foods, alcohol, spices;
  • use cool food by effect;
  • use bitter food by taste;
  • use cooking methods like steaming, boiling;
  • eat vegetables like tomatoes, cucumber, watermelon, melon;
  • eat seafood like oysters;
  • eat fruits like lemon;
  • use herbs like peppermint, dandelion;
  • eat fungus like ganoderma;
  • drink green tees;

Explanation:

Heart malfunctioning because of stress occurs when we suppress our emotions, have emotional stress, worry too much or are anxious. Because of this liver malfunctioning because of frustration suppression also occurs. We get depression, feeling that something is in throat, chest tension and sighting.

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